Cognitive and behavioral therapies

Given that cognitive and behavior therapies are two of the most commonly used classes of psychological-disorder treatment, your job is to understand them better
students will be able to compare and contrast treatment methods for psychological disorders.
In order to help with this understanding, you are to write a comparison-and-contrast essay concerning cognitive and behavior therapies.
o What do they have in common?
o How are they different?
o Which treatment is more effective? Explain.
o Of course, these are not the only questions you should answer in this essay, but it is a start.
o So your task is to expand on more questions and find more examples.
o For example in cognitive therapy talk about RET and the three basic processes, or techniques used with behavioral therapy.
o As well as preventative measures.
o Also you can expand and talk about drug-based therapies or non medical treatments regarding cognitive and behavior therapies
o Find more specific and interesting questions to answer about cognitive and behavior therapies
o Support each therapies with examples.
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